Past Offerings

My teaching style is gentle, grounding, and community-centered, encouraging individuals to reconnect with their own inner truth through movement, creativity, reflection, and connection. These past offerings have included yoga classes, art-based experiences, support spaces, and free community events rooted in multidimensional wellness and collective care.

More details coming soon!

Yoga and Mindfulness

An elder only yoga and meditation practice hosted by the Amesbury Council on Aging (25-26)

Where Do We Go From Here?

A trauma-focused psycho-educational elder support group. Through guided discussion and creative expression participants were encouraged to explore their own truths while building community around shared challenges.

The group ultimately evolved into advocacy efforts focused on policy change and systemic awareness at a municipal level.

Amesbury Council on Aging (25-26)